Work with me.
Personal training · In person & online
YOUR GOALS.
YOUR PLAN.
In-person and online personal training with a focus on pregnancy and postpartum, welcoming all ages and experience levels. Build functional strength, core stability, and confidence with progressive overload at your pace.
01 / Connect
TELL US YOUR GOALS.
Use the Lab’s inquiry form. Share what you’re looking for and whether you’re pregnant or postpartum.
02 / Find your fit
GET PERSONAL SUPPORT.
We’ll connect you with the right trainer and a plan built around you.
03 / Build strength
PROGRESS WITH PURPOSE.
Start where you are. Build consistency, practice the fundamentals, and grow stronger over time.
Online personal training
YOUR TRAINING.
WHERE YOU ARE.
Work with me online with personalized strength programming built around your goals and the equipment you have available. Build consistency and progress with a plan that fits your life.
Connect with Lindsay ↗Train with us in Detroit
HUSTLE
FLOW LAB.
10829 East Jefferson · Detroit, MI 48214
Personal training by appointment.
Change doesn’t come from a place of comfort, it comes from stepping outside your comfort zone. It’s YOUR time now. I can’t wait to be a part of the process with you!
Apply here & I will respond back to you within 24-48 hours!
Address
10829 East Jefferson Detroit, MI 48214
Hours
By appointment only
Contact
(313) 850-0920
hustlehardholder@gmail.com